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How To Say No To A Stubborn Habit

How To Say No To A Stubborn Habit

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Don’t Give Up―You Can Still Break Free

You've prayed. You've surrendered your sin to God. You've been more zealous about reading the Bible. But what do you do when you still can't shake your bad habits?

After discouragement and defeat set in, you need a dose of genuine hope and some biblical, time-tested guidance on breaking free for good. More than just offering simple suggestions for behavioral change, How to Say No to a Stubborn Habit will help you overcome the struggles in your life through a lasting transformation of attitude and heart. Dr. Erwin Lutzer shows you:
 

  • the three essential ground rules you must accept to truly change
  • the secret to doing away with tempting thoughts rather than rehearsing them
  • the roles of God, Satan, and your loved ones in your success or failure

 
You've resolved to break a stubborn habit. With the help of biblical insights and reflection questions in every chapter, you will discover the grace, courage, and wisdom to step out of the past and into a more hope-filled future.

Forward by Jack Hibbs.

Includes questions for personal study or group discussion. 

Read an excerpt.

Book formerly known as Getting to No and How To Break A Stubborn Habit.

Number of Pages: 
256
Date Published: 
January 6, 2026
Original Sermon Series: 
How To Break A Stubborn Habit

Chapters:

  1. A Hand From Heaven
  2. Why So Much Temptation?
  3. The Ground Rules
  4. Putting Your Past Behind You
  5. Seeing With God's Eyes
  6. The Freedom Of Living At The Cross
  7. The Power Of The Holy Spirit
  8. The Renewing Of Your Mind
  9. Living With Your Feelings
  10. The Taming Of Your Will
  11. The Intercession Of Christ And Believers
  12. Satanic Activity
  13. Trapped Again
  14. Epilogue: Writing the Last Chapter
  15. Leader’s Guide: Tips for Small-Group Discussion